Quick Omega-3 Granola
Total Time: 25 mins
Cook Time: 25 mins
Ingredients
- 4 tablespoons walnut oil, divided
- 3/4 cup dark brown sugar (packed)
- 1/4 cup egg
- 1/2 teaspoon scant coarse kosher salt
- 3 cups organic old fashioned oats
- 1 cup walnut halves, broken in half
- 1/2 cup flax seed, meal*
- 1 cup pitted dates, coarsely chopped (or torn into pieces)
- 1/4 cup honey
Recipe
- 1 preheat oven to 350°f brush heavy large rimmed baking sheet with 2 tablespoons oil. whisk 2 tablespoons oil, sugar, egg whites, and salt in large bowl. add oats, walnuts, and flaxseed; toss well.
- 2 spread mixture evenly on prepared sheet. bake 15 minutes. using metal spatula, stir granola. bake 15 minutes longer. stir again. sprinkle dates over; drizzle with honey. bake until golden brown, about 10 minutes longer. stir to loosen. transfer to clean baking sheet to cool completely. do ahead: can be made 1 week ahead. keep chilled in airtight container.
- 3 * ground flaxseeds; available at natural foods stores.
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