pages

Translate

Wednesday, April 29, 2015

Red, And Blue Salad

Total Time: 44 mins Preparation Time: 29 mins Cook Time: 15 mins

Ingredients

  • Servings: 6
  • 1/4 cup olive oil (extra virgin)
  • 3 teaspoons honey
  • 2 teaspoons fresh tarragon (minced)
  • 2 tablespoons apple cider vinegar
  • 1/2 cup walnuts
  • pam cooking spray
  • 4 cups baby spinach (fresh)
  • 3/4 cup blueberries (fresh)
  • 3 pears (cored and diced)
  • 1 cup strawberry (cleaned and sliced)
  • 1/4 cup blue cheese (crumbled)

Recipe

  • 1 combine in a cruet olive oil, honey, tarragon & cider vinegar and shake well to mix. (set aside).
  • 2 preheat oven to 350 degrees f. in a baking dish cut a piece of baker's parchment paper and line the bottom.
  • 3 coarse chop walnuts. place walnuts on top of the parchment paper in a single layer, spray with pam cooking spray and toast for 10-15 minutes.
  • 4 shake vinegarette well to mix up again.
  • 5 in a bowl gently mix baby spinach, blueberries, pears, walnuts and strawberries together with vinegarette mixture in cruet.
  • 6 divide the salad mixture evenly between 6 plates and crumble blue cheese on to each salad.

No comments:

Post a Comment