Okara Oatmeal Carob Chip Cookies Recipe

Total Time: 25 mins Preparation Time: 10 mins Cook Time: 15 mins

Ingredients

• 1 cup okara (soybean meal)
• 1/2 cup whole wheat flour
• 1 1/2 cups rolled oats
• 3/4 teaspoon baking soda
• 1/4 cup vegetable oil
• 1/2 cup honey
• 1 teaspoon pure vanilla extract
• 1/4 cup carob chips (may substitute chocolate chips)
• 1/4 cup sunflower seeds, pistachios or 1/4 cup chopped walnuts

Recipe

• 1 preheat oven to 350°f line cookie sheets with silpat baking liners or parchment paper.
• 2 stir together okara, whole wheat flour, rolled oats, and baking soda in a medium bowl.
• 3 in a small bowl, whisk together vegetable oil, honey, and vanilla extract.
• 4 add wet ingredients to the dry ingredients, stirring with a large fork until combined. fold in carob chips or chocolate chips, along with sunflower seeds or nuts.
• 5 drop by the teaspoonful on to prepared cookie sheets. flatten slightly with the back of an oiled fork to about 1/2-inch thickness.
• 6 bake 12 to 15 minutes.