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Sunday, May 31, 2015

Persian Chicken W/pomegranate And Walnuts

Total Time: 1 hr 20 mins Preparation Time: 20 mins Cook Time: 1 hr

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil
  • 4 chicken breasts
  • 1 large onion, grated
  • 1 cup water
  • 1 cup finely chopped walnuts
  • 5 tablespoons pomegranate juice
  • 4 tablespoons tomato paste
  • 2 tablespoons lemon juice
  • 1 tablespoon sugar
  • fresh ground black pepper

Recipe

  • 1 heat 1 tbl. oil in a large frying pan and saute chicken until golden brown.
  • 2 add half the onion and fry til softened, then add water.
  • 3 bring to a boil, cover and reduce heat. simmer 15 minutes.
  • 4 in another fry pan, heat remaining oil and fry the rest of the onion for 2-3 minutes, until soft. add the chopped walnuts and fry for 2-3 more minutes, stirring frequently so the walnuts don't burn.
  • 5 stir in pomegranate juice, tomato paste, lemon juice and sugar. let simmer for 5 minutes, adding salt and pepper to taste. pour sauce over chicken, ensuring all pieces are coated.
  • 6 cover again and simmer for 30-35 minutes until the chicken is done and the oil from the nuts has risen to the surface.
  • 7 serve at once with rice or a savory couscous.

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