pages

Translate

Thursday, June 11, 2015

Rice And Nut Salad

Total Time: 20 mins Preparation Time: 20 mins

Ingredients

  • Servings: 4
  • 2 tablespoons olive oil, virgin
  • 2 tablespoons lemon juice
  • salt and pepper
  • 4 ounces sultanas, soaked
  • 2 ounces currants, soaked
  • 10 ounces cooked brown rice
  • 3 ounces almonds, chopped
  • 2 ounces walnuts, chopped
  • 2 ounces cashew nuts, chopped
  • 15 ounces peach slices, in natural juice,drained and chopped chunky
  • 1/4 cucumber, cubed
  • 4 ounces cooked red kidney beans
  • 6 black olives, pitted

Recipe

  • 1 put the olive oil, lemon juice, salt and pepper in a screw top jar and shake vigorously until thickened.
  • 2 mix together the soaked fruits, rice, nuts, peaches, cucumber, beans and olives.
  • 3 pour the dressing over and toss thoroughly.
  • 4 serve on a bed of shredded crisp lettuce or endive.

No comments:

Post a Comment