Power Muffins

Total Time: 40 mins Preparation Time: 15 mins Cook Time: 25 mins

Ingredients

• 2 ripe bananas
• 3 tablespoons melted coconut oil
• 2 lightly beaten eggs
• 1/2 cup melted honey
• 1/2 brown sugar
• 1/2 cup buckwheat groats
• 1 cup oats
• 1 cup whole wheat flour (i used whole wheat to make it lighter)
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon vanilla
• 2 teaspoons cinnamon
• 1/3 cup cocoa nibs (or to taste, can sub dark chocolate chips)
• 1/3 cup chopped walnuts (or to taste)
• 1/3 cup chopped pitted dates (or to taste)

Recipe

• 1 preheat oven to 350 and grease a muffin tin.
• 2 mix together the dry and wet ingredients separately, then mix the wet into the dry, being careful not to overmix.
• 3 bake muffins in oven for 20-30 mins, or until done.
• 4 i freeze the leftovers and dethaw a muffin in the fridge overnight for the next morning. i eat them with margarine and honey on top.