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Tuesday, June 9, 2015

Lettuce-wrap Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 2
  • 1 tablespoon sesame oil or 1 tablespoon olive oil
  • 1/2 cup walnuts
  • 1/4 lb tofu
  • 1 chopped carrot
  • 1/2 cup chopped bok choy
  • 1 teaspoon soy sauce
  • 1 teaspoon rice vinegar
  • 1 teaspoon brown mustard
  • 1/4 teaspoon dried basil
  • 4 cups shredded lettuce
  • 1 tablespoon miso
  • 1 tablespoon fresh lemon or 1 tablespoon lime juice
  • 2 teaspoons sesame seeds

Recipe

  • 1 chop nuts in food processor (or with hammer, etc) until coarsely ground. toast in oil in skillet over low-medium heat.
  • 2 crumble tofu into skillet. add carrot, bok choy, soy sauce, vinegar, mustard, basil and about a tablespoon of water. stir until mixed then cover and let steam until carrots are tender (about 3 minutes).
  • 3 meanwhile, divide lettuce between 2 large bowls. top with walnut mixture. drizzle with your favorite store-bought asian salad dressing or make your own by reconstituting miso in lime juice and adding water until desired consistency is acheived. sprinkle both salads with sesame seeds.

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