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Tuesday, June 9, 2015

Moroccan Carrot Salad With Dates And Yogurt (vegan-friendly)

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

  • Servings: 4
  • 6 -8 carrots, grated (i used standard orange, indigo and yellow carrots)
  • 1/4 cup sliced almonds, toasted (walnuts, pistachios, pine nuts, hazelnuts are good substitutes)
  • 3 large dates, chopped small (i used a combo of medjool and deglet noor dates)
  • lettuce leaf
  • 1 lemon, juice and zest of
  • 1 -2 tablespoon honey (local honey is best! i had to warm the honey a little to make it easier to whisk.)
  • 2 tablespoons extra virgin olive oil
  • 1 -2 teaspoon orange flower water, to taste
  • 1 teaspoon ras el hanout spice mix
  • 1/4 cup greek style plain yogurt
  • 3 -4 tablespoons fresh mint, minced (save a few leaves for garnish)

Recipe

  • 1 grate the carrots and place them in a bowl. stir in most of the almonds (save a few for garnish) and the dates.
  • 2 whisk together the dressing. taste and correct seasonings, add more lemon juice or yogurt if necessary. pour the dressing over the carrot mixture; stir.
  • 3 serve immediately or cover and chill.
  • 4 garnish with a few sliced almonds and fresh mint leaves before serving.
  • 5 if desired, the carrot salad can be served over a bed of lettuce. i served it over butter lettuce.

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