Meatless Meatloaf

Total Time: 1 hr 10 mins Preparation Time: 10 mins Cook Time: 1 hr

Ingredients

• Servings: 6
• 1 small onion, finely chopped
• 1 tablespoon oil
• 1/2 green pepper, finely chopped
• 1 (8 ounce) can tomato sauce
• 1 cup soybeans, cooked
• 1/2 cup walnuts or 1/2 cup pecans, ground
• 1 1/2 teaspoons salt
• 1 1/4 cups onions, chopped
• 1/2 cup ketchup
• 1/2 teaspoon basil
• 1 cup oatmeal
• 3 eggs
• 1/4 teaspoon pepper
• 2 tablespoons chopped parsley
• 1 (4 ounce) can mushrooms, drained
• 1 teaspoon oregano

Recipe

• 1 1 small onion, finely chopped.
• 2 1 tablespoons oil.
• 3 1/2 green pepper, finely chopped.
• 4 1 (8 oz.) can tomato sauce.
• 5 saute onion and green pepper in oil until lightly browned. add tomato sauce and bring to a boil. boil for 2-3 minutes. set aside.
• 6 meatloaf:.
• 7 1 cup soybeans, cooked.
• 8 1/2 cup walnuts or pecans, ground.
• 9 1 1/2 teaspoons salt.
• 10 1 1/4 cup onion, chopped.
• 11 1/2 cup ketchup.
• 12 1/2 teaspoons basil.
• 13 1 cup oatmeal.
• 14 3 eggs.
• 15 1/4 teaspoons pepper.
• 16 2 tablespoons chopped parsley.
• 17 1 (4 oz.) can mushrooms, drained.
• 18 1 teaspoons oregano.
• 19 mash soybeans with fork. add oatmeal, nuts and eggs and mix well. blend mixture with remaining ingredients. place mixture in a greased 9x5x3 loaf pan. top with tomato sauce. bake at 350f for 50 minutes.
• 20 makes 6 servings.