Meatless Meatloaf (oatmeal)

Total Time: 1 hr 5 mins Preparation Time: 15 mins Cook Time: 50 mins

Ingredients

• Servings: 4
• 1 small onion, finely chopped
• 1/2 green pepper, finely chopped
• 1 tablespoon oil
• 1 (8 ounce) can tomato sauce
• 1 cup soybeans, cooked
• 1 cup oatmeal, whole rolled such as thick & rough oatmeal
• 1/2 cup walnuts or 1/2 cup pecans, ground
• 3 eggs
• 1 1/2 teaspoons salt
• 1/4 teaspoon pepper
• 1 1/4 cups onions, chopped
• 2 tablespoons parsley, chopped
• 1/2 cup ketchup
• 1 (4 ounce) can mushrooms, drained
• 1/2 teaspoon basil
• 1 teaspoon oregano

Recipe

• 1 make the sauce and set aside: saute small onion, green pepper in oil until lightly browned. add tomato sauce and bring to a boil, boil for 2-3 minutes.
• 2 to make meatless meatloaf: mash soybeans with fork. add oatmeal, nuts and eggs and mix well.
• 3 blend mixture with remaining ingredients.
• 4 place mixture in a greased 9x5x3 loaf pan.
• 5 top with tomato sauce and bake at 350 degrees f for 50 minutes.