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Sunday, May 10, 2015

Nutritious Ice Cream Sandwich

Total Time: 15 mins Cook Time: 15 mins

Ingredients

  • 1 1/2 cups spelt flour
  • 1 cup date sugar
  • 1 teaspoon cinnamon
  • 1 1/2 cups oats, regular
  • 1 teaspoon baking soda
  • 1 cup hot water
  • 1/2 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1/2 cup vegan carob or chocolate chips
  • 1/2 cup walnuts, chopped
  • 1 pint coconut milk ice cream

Recipe

  • 1 1. preheat oven to 350 degrees f, and spray a cookie sheet with oil.
  • 2 2. in a large bowl combine flour, date sugar and cinnamon.
  • 3 3. in a medium size bowl combine oats and baking soda.
  • 4 4. add the hot water to the oats stirring well.
  • 5 5. add the oil and vanilla to oat mixture and stir to combine.
  • 6 6. pour the oat mixture into the flour mixture and stir well, then fold in the carob or chocolate chips and the chopped walnuts.
  • 7 7. drop rounded tablespoons of dough onto the cookie sheet, and flatten with a fork.
  • 8 8. bake for 15 minutes. remove from oven and cool before moving to a wire rack.
  • 9 9. when cool place half the cookies upside down in two 9×13 casserole pans with lids.
  • 10 10. spoon ice cream onto each half and cover with another cookie. when done cover casserole with lid and place in the freezer for 24 hours. remove sandwich as needed.

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