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Sunday, May 24, 2015

Easy Walnut Fettuccine Alfredo

Total Time: 40 mins Preparation Time: 10 mins Cook Time: 30 mins

Ingredients

  • 1 cup california walnut pieces
  • 1/2 cup water
  • 1 cup nonfat milk
  • 1 tablespoon all-purpose flour
  • 1 garlic clove, minced
  • 1/2 teaspoon kosher salt (or 1/4 tsp. regular salt)
  • 1/4 teaspoon ground black pepper
  • 8 ounces dry fettuccine
  • 1 1/2 cups frozen baby peas
  • 3/4 cup shredded parmesan cheese
  • 1 ounce prosciutto, cut into thin strips

Recipe

  • 1 place walnuts and water in food processor. puree until very smooth. set aside.
  • 2 in a medium saucepan whisk together milk and flour. add garlic, salt and pepper. bring to a simmer, stirring until slightly thickened and smooth, about 3 minutes.
  • 3 stir in walnut mixture; simmer and stir over low heat until thickened, 1-2 minutes.
  • 4 meanwhile, cook pasta according to package directions, adding peas during last 2 minutes of cooking time. drain.
  • 5 combine pasta, peas, parmesan and sauce. stir over low heat just until heated through and pasta is evenly coated with sauce.
  • 6 top each serving with a few strips of proscuitto.

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