Florence's Peach Muffins

Total Time: 45 mins Preparation Time: 20 mins Cook Time: 25 mins

Ingredients

• 1 cup whole wheat flour
• 1 cup wheat bran, toasted
• 1 cup oats
• 1 teaspoon cinnamon, ground
• 1 teaspoon ginger, ground
• 1 teaspoon nutmeg, ground
• 2 1/2 teaspoons baking powder
• 3/4 cup nuts, chopped (walnuts or pecans)
• 3 tablespoons safflower oil
• 2/3 cup honey
• 2 eggs
• 1 1/2 cups peaches, diced (fresh or frozen or canned and drained)
• 1/2 cup apple juice

Recipe

• 1 combine all the dry ingredients, including nuts, in a mixing bowl.
• 2 combine all wet ingredients, including peaches, in another bowl.
• 3 using a rubber spatula, fold the wet mixture into the dry mixture.
• 4 do not overmix, the batter should be wet and sticky, but should hold its form when mounded in a muffin tin.
• 5 spoon batter into buttered muffin cup, close to the top.
• 6 bake at 325 degrees for 25 to 30minutes.
• 7 cool slightly before serving.
• 8 makes about 14 muffins.