pages

Translate

Sunday, February 22, 2015

Raw Food - Carrot Cake

Total Time: 10 mins Preparation Time: 5 mins Cook Time: 5 mins

Ingredients

  • 1 cup carrot (roughly chopped)
  • 2 cups walnuts
  • 1 cup raisins
  • 1/2 cup dried shredded coconut
  • 1 tablespoon sunflower seeds
  • 1/8 cup honey, agave nectar or 1/8 cup maple syrup
  • 1 teaspoon pure vanilla extract
  • 1 teaspoon cinnamon
  • 1/2 tablespoon water
  • 1 cup cashews
  • 2 tablespoons lemon juice
  • 1/8 cup honey, agave nectar or 1/8 cup maple syrup
  • 1 teaspoon vanilla extract
  • 1 teaspoon water

Recipe

  • 1 place carrots in food processor by themselves. process them very briefly - just to reduce them to littler chunks - about the size of pieces of popped popcorn. leave carrots in food processor.
  • 2 now add all cake ingredients into food processor. process briefly and slowly, stopping to monitor the process. you want to get the texture seen in the above pictures - you want to be able to see small chunks of carrots, walnuts, etc. do not over-process!
  • 3 press cake down into a cake pan or square baking dish. alternatively, you can shape the raw carrot cake mixture into a "cake" shape on a plate using your hands.
  • 4 place all icing ingredients into a high-speed blender and blend until smooth.
  • 5 ice cake.
  • 6 refrigerate this raw carrot cake recipe for at least two hours. the cake and the icing will both harden up a bit in the fridge.

No comments:

Post a Comment