Roast Beef Waldorf Salad

Total Time: 15 mins Preparation Time: 15 mins

Ingredients

• Servings: 2
• 6 -8 ounces roast beef, rare and sliced (quality matters here, for this dish i go for rare, sliced rb from whole foods)
• 1 cup greens (field greens, about two small handfuls)
• 5 -6 sprigs fresh cilantro
• 2 stalks celery
• 1/4 cup red onion (4-5 thin slices)
• 1 small apple (fiji is my choice for its sweet taste)
• 3 tablespoons low-fat mayonnaise
• 2 tablespoons low-fat yogurt
• 1 tablespoon horseradish (bottled, . can often be found in the refrigerated section near the dairy products)
• 1/2-1 teaspoon lemon juice, fresh
• 1/4 cup dried fruit (i.e. raisins, dried cranberries, dates, etc.)
• 1/4 cup walnuts, chopped
• 1/4 teaspoon salt (about two dashes)
• 1/4 teaspoon pepper (about two dashes)

Recipe

• 1 chop the sliced roast beef into 2-inch chunks.
• 2 finely chop the cilantro and celery.
• 3 cut 4-5 thin slices from the red onion.
• 4 remove the appleâ??s core and, skin intact, cut the apple into 1-inch pieces.
• 5 squeeze ½-1 tsp juice from the lemon.
• 6 combine all the ingredients in a medium bowl, stir/toss and serve.
• 7 serves four as a small dish or serves two as a large dish.