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Friday, July 15, 2016

Carrot, Apple, And Zucchini Muffins

Ingredients

  • Servings: 2
  • cooking spray
  • 1 cup shredded unpeeled zucchini
  • 1 cup shredded carrots
  • 1 large apple, cored and shredded
  • 1 cup nonfat plain yogurt
  • 1 cup sucralose and brown sugar blend (such as splenda® brown sugar blend)
  • 2 eggs
  • 1/2 cup unsweetened applesauce
  • 1/2 cup skim milk
  • 2 tablespoons canola oil
  • 1 lemon, zest only
  • 1 orange, zest only
  • 2 cups all-purpose flour
  • 1 1/2 cups whole wheat flour
  • 1 tablespoon baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/2 teaspoon ground allspice
  • 1/2 cup chopped walnuts

Recipe

    Preparation Time: 30 mins Cook Time: 20 mins Ready Time: 50 mins

  • preheat oven to 350 degrees f (175 degrees c). coat 24 muffin cups with cooking spray.
  • stir zucchini, carrots, and apple together in a large bowl. mix in yogurt, sucralose and brown sugar blend, eggs, applesauce, skim milk, canola oil, lemon zest, and orange zest until thoroughly combined.
  • whisk all-purpose flour, whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, and allspice in a separate bowl. gently stir dry ingredients into wet ingredients until just combined. fold walnuts into batter. pour batter into prepared muffin cups.
  • bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 20 to 25 minutes.

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