Maple Walnut Yogurt Muffins

Total Time: 30 mins Preparation Time: 15 mins Cook Time: 15 mins

Ingredients

• 1 cup whole wheat flour
• 1 1/3 cups flour
• 1/2 teaspoon salt
• 1 teaspoon baking soda
• 1 teaspoon baking powder
• 1 egg
• 1/3 cup pure maple syrup
• 4 tablespoons oil
• 1 1/2 cups plain yogurt
• 1/2 cup chopped walnuts

Recipe

• 1 combined all dry ingredients.
• 2 beat together egg, maple syrup, oil and yogurt.
• 3 stir in the dry ingredients, just enough to moisten. fold in nuts and spoon into well greased muffin tins, filling 2/3 full.
• 4 bake in 400f oven for 15-20 minutes or until browned.