Maple-banana Bread With Flax
Total Time: 1 hr 5 mins
Preparation Time: 15 mins
Cook Time: 50 mins
Ingredients
- 1 cup all-purpose flour
- 3/4 cup whole wheat flour
- 2 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon ground ginger
- 1/4 cup ground flax seeds
- 1/4 cup walnuts, toasted and chopped
- 2 eggs
- 2 bananas, mashed
- 1/2 cup maple syrup
- 3 tablespoons vegetable oil
- 1/2 teaspoon vanilla
Recipe
- 1 preheat the oven to 350 degrees f.
- 2 lightly butter a 9" x 5" loaf pan or coat with cooking spray.
- 3 in a large bowl, using a fork, stir the flours with the baking powder, baking soda, cinnamon, salt and ginger until blended.
- 4 stir in the ground flaxseed and the nuts.
- 5 make a well in the centre.
- 6 in another mixing bowl, lightly beat the eggs, then stir in the mashed bananas, syrup, oil and vanilla until blended.
- 7 pour into the well in the flour mixture.
- 8 stir just until evenly mixed.
- 9 immediately pour the batter into the prepared pan and smooth the top.
- 10 bake in the centre of the oven until a cake tester inserted in the centre right to the bottom comes out clean, about 50 minutes.
- 11 let stand 5 minutes in the pan on a rack, then turn out on the rack to cool.
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